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Damona joined NBC News Now to challenge how couples approach Valentine's Day. From smarter date ideas to love language myths, she made the case for connection that lasts beyond the holiday.

The post NBC News Now: Valentine’s Day Dates, Love Languages & The Communication Code appeared first on Damona Hoffman.

Do you struggle with self-love? You're not alone! Learning to love ourselves takes time and patience. Come and join me on today's episode with my wonderful guest, Grace Preston - Health Coach, Registered Associate Nutritionist & CBT therapist. We delve deep into why it's important to love ourselves, along with some strategies you can use to improve your own self-worth and romantic relationships.

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