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The apps aren't the problem. It's everything that piles up between a match and an actual conversation. Damona breaks it down in The Washington Times.

The post The Washington Times: What Sports Leagues Are Teaching Singles About Real-World Connection appeared first on Damona Hoffman.

Do you struggle with self-love? You're not alone! Learning to love ourselves takes time and patience. Come and join me on today's episode with my wonderful guest, Grace Preston - Health Coach, Registered Associate Nutritionist & CBT therapist. We delve deep into why it's important to love ourselves, along with some strategies you can use to improve your own self-worth and romantic relationships.

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